5 Ways To Use A Yoga Block
Unleash the full potential of your yoga practice with the versatile yoga block! Discover 5 creative ways to use this prop to deepen your stretches, improve your balance, and modify poses for ultimate comfort and progress.
Should I Take Private Yoga Lessons Or Join A Group Class?
What are the benefits of private one-on-one yoga coaching vs public group classes in a studio or gym? And which one should you do? Let’s delve into the unique characteristics of each to help you discover the perfect path towards your personal growth.
Where to Find English Yoga Classes in Munich
There are many expat yoga teachers living in Munich (like me!) and plenty of studios offering yoga classes in English. Here are some of the best places to practice yoga in English in Munich.
How To Choose A Yoga Mat
What material, thickness, texture, price range, and eco factors should you take into account when buying a yoga mat? Read this yoga mat buying guide to find the best yoga mat for you.